Which term refers to activities performed daily in one's life?

The term that refers to activities performed daily in one's life is "Activities of daily living." This concept encompasses fundamental tasks that individuals typically carry out on a day-to-day basis, including eating, bathing, dressing, grooming, toileting, and mobility. These activities are essential for maintaining personal well-being and independence.

Understanding this term is crucial in the context of health care, as health care assistants often focus on supporting individuals in these daily routines, particularly for those who may have limitations due to age, disability, or health issues. By assisting with activities of daily living, health care assistants help improve their clients’ quality of life and autonomy.

In contrast, leisure activities focus on hobbies and recreation, social interactions pertain to communication and relationship-building with others, and therapeutic routines typically involve structured interventions designed to promote recovery or health improvement. While these aspects are significant in overall well-being, they do not specifically address the essential daily tasks necessary for independent living.